E-Mail: hello@periodcoach.com

Skype: coming soon

Tel: +43 664 81 59 078

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My Approach

Are you feeling stressed out or totally anxious? Are you having irregular or missing periods and when they do come, do you have terrible cramps? Do your mood swings get so out of control you don’t recognize yourself? Are you having trouble falling asleep, but feel wired at night? Do have lows in the day when you think you’ll fall asleep at your desk? Can you not make it through the day without caffeine or sugar?

You are not alone!

And there is a solution!

Women’s bodies are built differently than men’s bodies, yet up until recently were not used in scientific studies: 80% of research is done on young men because that is considered the norm. This means that treatment and medication are calibrated towards the male body.

Women are being treated like the smaller version of men and I don’t think I need to tell you that that is absolutely ludicrous.


And even though hormonal imbalances are quite common in women (a recent study shows that 1 in ever 2 women have some sort of a hormonal imbalance!), conventional medical options don’t have answers to our most basic needs.

This is where I come in. Let me help you get back in touch with your cycles and decode what your body is trying to tell you.

Work with me

One on One Virtual Consultation

Coming soon!


How can I work with you?

We can work together virtually via Skype, Zoom, WhatsApp or FaceTime. Whatever suits you best!


Why online?

It’s convenient for both of us! The flexibility of doing a consultation online means that you don’t have to be in the same City or even Country, for that matter, as me. Plus, we can work around your schedule. You don’t need to drive anywhere and don’t need to find a baby-sitter!

What does a consultation look like?

Once we decide on an appointment and you have confirmed it, you will receive an e-mail with my contact information and an online questionnaire, that I would like you to fill out and return to me as soon as possible, so I can review your background even before our appointment. I want to make sure you get the maximum amount of usable information from our talk!

Let me know if you would like to talk via Skype, Zoom, WhatsApp or FaceTime and I will send you the contact information.

Once we dial in, we will review your current health issues, your history, your goals and what’s been challenging for you. Women’s Health is so interconnected, it’s important we take the time to look at everything that is going on in your life!

Because we are going to do a deep dive into your challenges and find the root cause, the first appointment will take about 60 minutes. This will give us time to review everything and to give you a chance to ask any questions you might have.

Any subsequent consultations range from 15-30 minutes, and can be booked as needed.

Consider me your personal health champion! I am there to listen, decode and keep you on track and I’m always just a phone call away.


Am I going to have to take millions of supplements?

Your treatment will be 100% personalized based on exactly your needs. Depending on your goals, this could include supplements, herbal medicine, and diet and lifestyle changes. We will work together to find solutions to bring you back to a state of health that also works within your budget and your daily schedule.

When I do suggest supplements or herbs I will suggest items you can buy online. If you choose to source your own products, I cannot assess each individual product and its ingredients for you unless the review takes place within your consultation.


Will insurance cover our consultation?

I’m afraid not.


Can I still work with my doctor?

Yes! I am not a doctor and our consultations should not be used in place of a primary care physician, gynecologist or OB-GYN. Please also note that I cannot prescribe any medications, including hormones.


I had some blood work done, can you help me understand it?


In certain cases I may even recommend you get blood work done or do an online test (Like this) and if you have already had it done recently I can help you decode what it means and tailor a protocol even better for you. Oftentimes you’ll get blood work done because you feel like something isn’t right, but the doctor will tell you everything is fine and that everything is normal. Unfortunately, we start to feel symptoms even before the numbers make doctors take action.


What are your qualifications?

I am trained as a Holistic Esthetician and Body Worker and my interest in healing led me to become a Yoga Instructor, a Gua Sha & EFT Practitioner and now is leading me to deepen my knowledge of Women’s health and hormones. I am currently enrolled in the Women’s Natural Healing Course & Endocrinology Program at the Isolde Richter Naturopathic School.


How do I set up a meeting? How do I pay?

You can send me an e-mail to let me know when you would like to have a consultation. Once your appointment has been confirmed, you will be invoiced immediately and may pay any time up to 48 hours before your appointment.

We can connect through Skype, Zoom, FaceTime or WhatsApp, whichever is easiest for you. You can pay through PayPal.


How can I get in touch with you?

The fastest way to reach me is at hello@periodcoach.com .

What are the costs?

One on One Virtual Consultation: 60 min, 130€

The Follow Up: 30 min, 75€

The Mini: 10 min,  15€


Your consult fee includes:

Pre-consult questionnaire prior to your appointment and a post-consult email outlining your treatment summary.

For any on-going questions regarding your case, a follow-up appointment is required which is why I have two options: for a more well-rounded follow up choose “Follow Up” and for a quick question, choose “Mini”.


Terms & Privacy

Once a booking has been made, Nila McCallum collects your Personal Information including your name, date of birth, address, e-mail and contact details as required for consultation purposes and to contact you about relevant health information that might be of interest to you in the form of a  newsletter. You may opt out of the newsletter at any stage by clicking the ‘Unsubscribe’ button in any email received. Your Personal Information will not be shared or sold to any third parties at any time.

Cancellation Policy

If payment has not been received within 48 hours of your appointment time, the appointment will be cancelled to allow for other clients who may be waiting.

Because of the time put into pre-case work, no refunds will be issued for last-minute cancellations or missed appointments once payment has been received. You can however, reschedule.


By booking a consultation with Period Coach, I agree that ‪I have READ, UNDERSTOOD and ACCEPT the foregoing and understand this also applies to any and all subsequent consultations and advice.